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Model hält Yoga Anfänger Guide Ebook auf Tablet

Our ultimate beginner's guide to yoga

Learn to relax your mind with yoga and develop yourself.

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Your path to more health & inner peace

How do I learn yoga?

We at The Yoga Friends want to offer you more than just yoga theory - we help you to find inner peace and health in a stressful world and to learn and internalize the principles of yoga & meditation. With all our strength, our goal is to help you strengthen your body and mind so that you can face the hustle and bustle of life with more peace and strength.

To help you find your way to deep peace and inner calm, we have a wide variety of yoga essentials for you. These include e-books on yoga topics, women's clothing and yoga mats and much more. Discover the right thing for you or your loved ones in our online shop.

What our customers say

  • GREAT E-BOOK FOR ON THE GO

    For me as a frequent traveler, the yoga e-books are ideal! Beautifully designed and always at hand. I once had a download problem and the support was there immediately. Perfect travel companion! :)

  • PERFECT GIFT 🎁

    I gave my wife the e-book bundle and she loves it. The e-books look great and she reads and practices almost every day at the moment. Definitely a great gift!

  • JUST RIGHT FOR ME 😊

    The e-books are simply great! I learn so much new stuff and the whole thing is designed with so much love. The content is just right too. A great introduction for anyone who wants to know more about yoga!
  • Yoga Anfänger Guide Ebook auf Tablet
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E-Book N°1 Beginner's Guide to Yoga

€14,99 EUR
€17,99 EUR €14,99 EUR
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Get started in the world of yoga 🧘‍♀️

Discover the transformative power of yoga with our comprehensive beginner's guide. This e-book is your ideal companion to bring body and mind into harmony, reduce stress and find inner peace.

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Why should I practice yoga?

  • 💪 YOGA & MEDITATION FOR INNER STRENGTH

    By practicing yoga and meditation, you will find that you not only develop a strong and flexible body, but also relax your mind and soul.

  • 👩‍⚕️ STRONGER IMMUNE SYSTEM

    With regular yoga and meditation practice, you not only strengthen your mind, but also your immune system. Conscious breathing, physical exercise and mental calm support your body in building up defenses and becoming more resistant to stress and illness.

  • 😴 SLEEP BETTER WITH YOGA

    Through yoga and meditation you will find more inner peace and balance, which will lead to deeper and more restful sleep. The combination of relaxation techniques and gentle movements helps to calm the mind and prepare the body optimally for a good night's rest.
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